THREE TREASURES Health and Wellness
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​Yoga - Pilates - Tai Chi - Meditation

Welcome to three treasures health and wellness
Free Classes for Veterans, and their Guest, during the Month of November.  See Menu  Option above

Click on your desired class below.
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Three Treasures Health & Wellness…where women and men of all ages and abilities come to revitalize their minds, bodies, and spirits through yoga, tai chi and meditation.

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Yoga
Yoga Yoga is a great way to work on your flexibility and strength.
Just about everyone can do it, too -- it's not just for people who can touch their toes or want to meditate.
Tai Chi
Exploring Tai Chi should be easy and uncomplicated. It should be stress-free, convenient, and involve great people.
The practice should bring you joy and fulfillment not struggle.
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Meditation
Reduce stress, anxiety, depression, and pain while increasing mental clarity, and an emotionally calm sense of well-being.
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  • Home
  • Tai Chi Essentials Class
  • Veterans Program
  • Book Classes
  • Class Descriptions
  • Yoga for Seniors
  • Yoga: Slow Flow
  • Tai Chi Instructor Training
  • FAQ's Concerning Tai Chi
  • Access All Video Classes
  • Instructors
    • Jessica
    • Heather
    • Chris
  • Contact Us
  • About
  • Veteran No Cost Classes
  • PPG Article
  • Going Deeper 1
  • Gift Card Redemption 1