Welcome to three treasures health and wellness
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Three Treasures Health & Wellness…where women and men of all ages and abilities come to revitalize their minds, bodies, and spirits through yoga, tai chi and meditation.
Yoga
Yoga Yoga is a great way to work on your flexibility and strength.
Just about everyone can do it, too -- it's not just for people who can touch their toes or want to meditate.
Tai Chi
Exploring Tai Chi should be easy and uncomplicated. It should be stress-free, convenient, and involve great people.
The practice should bring you joy and fulfillment not struggle.
Meditation
Reduce stress, anxiety, depression, and pain while increasing mental clarity, and an emotionally calm sense of well-being.