THREE TREASURES Health and Wellness
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    • Jessica
    • Heather
    • Chris
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    • Tai Chi Moves >
      • Sinking the Qi
      • Open the Door
      • Embracing the Moon
      • Playing the Pi' Pa'
      • Parting the Wild Horse's Mane
      • Repulsing the Monkey
      • Brush Knee and Push
      • Wave Hands Like Clouds
      • Single Whip
      • Snake Creeps Through the Grass
      • Grasp the Sparrow's Tail
      • Close the Door
      • The Tiger
      • The Deer
      • The Bear
      • The Monkey
      • The Crane
    • Vet Program Combos >
      • Combo #1 Breakdown
      • Combo #2 Breakdown
      • Combo #3 Breakdown
      • Combo #4 Breakdown
      • Combo #5 (GBT) Breakdown
      • Combo #6 Heart Opening Breakdown
      • 5-Part Cueing Method
      • Multi-Sensory Cueing
    • Who We Are >
      • Mission, Vision and Community
      • The TaijiFit Creed
      • Our Founder
      • The Origins of TaijiFit
      • Our Logo
      • Rituals and Traditions
      • Salute
      • The Non-Believers
    • TaijiFit FLOW Theory Overview >
      • Characteristics of FLOW
      • The Physics of Flow
      • Flow as a component of Fitness
    • More Tai Chi Combos >
      • 4-Part Functional Breakdown
      • Push, Pull, Toss, Wave
      • Mechanics of the Tai Chi Lunge
      • Sinking the Qi Combo
      • TaijiFit Combo #1
      • TaijiFit Combo #2
      • TaijiFit Combo #3
      • TaijiFit Combo #4
      • Grasp the Sparrow's Tail Combo
    • Bonus Material >
      • 9-Form
      • ​DDR's Short Practice Sessions
      • 15- Min Seated Tai Chi For Seniors
      • 24-Form Yang Style Tai Chi with DDR
      • 24-Form Broken Down
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Jessica Eddins- RYT 200

After missing a cardio class, Jessica stumbled into a yoga studio and instantly fell in love. Little did she know how much of an impact yoga would have on her life: the mental focus, the clarity, the calmness. Yoga offered much more than just a physical workout. 
 
Jessica dove deeper into the practice and philosophy of yoga; and in May of 2019 she completed her RYT 200 through the Om Lounge. Jessica is proficient in many styles including: Baptiste, Vinyasa Krama, Kundalini, Ashtanga, and Katonah. As a teacher, she incorporates elements of each to keep her students inspired and focused. 
 
Jessica started her teaching career in studios as well as CCAC.  She works  full-time as a Victim Advocate for a Pittsburgh based non-profit. When she’s not working or teaching, Jessica loves chocolate, reading, and spending time with family and friends, but the best part of her day is coming home to her rescue pup—Miss Penny. 


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  • Home
  • Request Live Stream Access
  • Tai Chi for Vets (TC4V)
  • Class Descriptions
  • FAQ's Concerning Tai Chi
  • Access All Video Classes
  • Facebook Live Schedule
  • Instructors
    • Jessica
    • Heather
    • Chris
  • Contact Us
  • About
  • Tai Chi Instructor Training
    • Tai Chi Moves >
      • Sinking the Qi
      • Open the Door
      • Embracing the Moon
      • Playing the Pi' Pa'
      • Parting the Wild Horse's Mane
      • Repulsing the Monkey
      • Brush Knee and Push
      • Wave Hands Like Clouds
      • Single Whip
      • Snake Creeps Through the Grass
      • Grasp the Sparrow's Tail
      • Close the Door
      • The Tiger
      • The Deer
      • The Bear
      • The Monkey
      • The Crane
    • Vet Program Combos >
      • Combo #1 Breakdown
      • Combo #2 Breakdown
      • Combo #3 Breakdown
      • Combo #4 Breakdown
      • Combo #5 (GBT) Breakdown
      • Combo #6 Heart Opening Breakdown
      • 5-Part Cueing Method
      • Multi-Sensory Cueing
    • Who We Are >
      • Mission, Vision and Community
      • The TaijiFit Creed
      • Our Founder
      • The Origins of TaijiFit
      • Our Logo
      • Rituals and Traditions
      • Salute
      • The Non-Believers
    • TaijiFit FLOW Theory Overview >
      • Characteristics of FLOW
      • The Physics of Flow
      • Flow as a component of Fitness
    • More Tai Chi Combos >
      • 4-Part Functional Breakdown
      • Push, Pull, Toss, Wave
      • Mechanics of the Tai Chi Lunge
      • Sinking the Qi Combo
      • TaijiFit Combo #1
      • TaijiFit Combo #2
      • TaijiFit Combo #3
      • TaijiFit Combo #4
      • Grasp the Sparrow's Tail Combo
    • Bonus Material >
      • 9-Form
      • ​DDR's Short Practice Sessions
      • 15- Min Seated Tai Chi For Seniors
      • 24-Form Yang Style Tai Chi with DDR
      • 24-Form Broken Down