Welcome to three treasures health and wellness
Please join us for free Yoga and Tai Chi classes through Sunday May 14.
Nothing to join, but we ask that you let us know that you are coming.
To reserve a spot in class you can use the Contact Form below OR use our scheduling system MOMENCE.
Or feel free to send us a message or ask a question.
(90-Minute Workshops are excluded)
Nothing to join, but we ask that you let us know that you are coming.
To reserve a spot in class you can use the Contact Form below OR use our scheduling system MOMENCE.
Or feel free to send us a message or ask a question.
(90-Minute Workshops are excluded)
Pick your day and book your class below.
Use promo codes (No CC necessary.)
Use promo codes (No CC necessary.)
Now is the perfect time to join the community. Practice or take up yoga, investigate tai chi, get up and learn amazing things about how to increase mobility. All of these modalities are truly anti-aging practices.
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Ask us a question, stay up to date, and/or get access to the THREE TREASURES Vimeo channel.
@sweatnetpgh Photos
Three Treasures Health & Wellness…where women and men of all ages and abilities come to revitalize their minds, bodies, and spirits through yoga, tai chi and meditation.
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Yoga
Yoga Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too -- it's not just for people who can touch their toes or want to meditate. |
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Tai Chi
Exploring Tai Chi should be easy and uncomplicated. It should be stress-free, convenient, and involve great people. The practice should bring you joy and fulfillment not struggle. |
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Meditation
Reduce stress, anxiety, depression, and pain while increasing mental clarity, and an emotionally calm sense of well-being. |