Restorative Yoga Candlelight Acoustic Flow with Jess
Sunday Nov 15 5:00 PM - 6:00 PM
This class will give you all the warm fall feels.
Students can expect to spend more time in different asanas allowing the body to relax and go deeper with their breath. Props will be used so provide more comfort. Restorative yoga has the ability to reset the nervous system. This class is great for all levels as the pace is slower than a traditional yoga Flow class. A live music class is a great way to balance the mind and enhance the meditative aspects of your practice.
Scroll down to sign up
In lieu of payment for any special sessions we are asking for either cash or food donations for the
South Hills Interfaith Movement.
100% of everything collected will go to their food pantry.
There is no minimum....all donations accepted.
Sunday Nov 15 5:00 PM - 6:00 PM
This class will give you all the warm fall feels.
Students can expect to spend more time in different asanas allowing the body to relax and go deeper with their breath. Props will be used so provide more comfort. Restorative yoga has the ability to reset the nervous system. This class is great for all levels as the pace is slower than a traditional yoga Flow class. A live music class is a great way to balance the mind and enhance the meditative aspects of your practice.
Scroll down to sign up
In lieu of payment for any special sessions we are asking for either cash or food donations for the
South Hills Interfaith Movement.
100% of everything collected will go to their food pantry.
There is no minimum....all donations accepted.
|
|
|
|
|
|