THREE TREASURES Health and Wellness
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Restorative Yoga Candlelight Acoustic Flow with Jess
Sunday Nov 15  5:00 PM - 6:00 PM

Restorative Yoga Candlelight Acoustic Flow with Jess
​
Sunday Nov 15  5:00 PM - 6:00 PM

This class will give you all the warm fall feels.

Students can expect to spend more time in different asanas allowing the body to relax and go deeper with their breath. Props will be used so provide more comfort. Restorative yoga has the ability to reset the nervous system. This class is great for all levels as the pace is slower than a traditional yoga Flow class.  A live music class is a great way to balance the mind and enhance the meditative aspects of your practice. ​

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​
In lieu of payment for any special sessions we are asking for either cash or food donations for the
South Hills Interfaith Movement.
100% of everything collected will go to their food pantry.
There is no minimum....all donations accepted.

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  • Home
  • Sound Bath Meditation
  • Class Descriptions
  • Yoga for Seniors
  • Yoga: Slow Flow
  • Tai Chi for H.E.R.O.E.S.
  • Tai Chi Instructor Training
  • Instructor Training Pg 2
    • Tai Chi Moves >
      • Sinking the Qi
      • Open the Door
      • Embracing the Moon
      • Playing the Pi' Pa'
      • Parting the Wild Horse's Mane
      • Repulsing the Monkey
      • Brush Knee and Push
      • Single Whip
      • Snake Creeps Through the Grass
      • Grasp the Sparrow's Tail
      • Wave Hands Like Clouds
      • Close the Door
      • The Tiger
      • The Deer
      • Who We Are >
        • Mission, Vision and Community
        • Our Founder
        • TaijiFit FLOW Theory Overview >
          • Characteristics of FLOW
          • More Tai Chi Combos >
            • 4-Part Functional Breakdown
            • Push, Pull, Toss, Wave
            • Vet Program Combos >
              • Combo #1 Breakdown
              • Combo #2 Breakdown
              • Combo #3 Breakdown
              • Combo #4 Breakdown
              • Combo #5 (GBT) Breakdown
              • Combo #6 Heart Opening Breakdown
              • 5-Part Cueing Method
              • Multi-Sensory Cueing
            • Mechanics of the Tai Chi Lunge
            • Sinking the Qi Combo
            • TaijiFit Combo #1
            • TaijiFit Combo #2
            • TaijiFit Combo #3
            • Grasp the Sparrow's Tail Combo
          • The Physics of Flow >
            • TaijiFit Combo #4
          • Flow as a component of Fitness
          • The TaijiFit Creed
        • The Origins of TaijiFit
        • Our Logo
        • Rituals and Traditions
        • Salute
        • The Non-Believers
      • The Bear
      • The Monkey
      • The Crane
    • Bonus Material >
      • 9-Form
      • ​DDR's Short Practice Sessions
      • 15- Min Seated Tai Chi For Seniors
      • 24-Form Yang Style Tai Chi with DDR
      • 24-Form Broken Down
  • FAQ's Concerning Tai Chi
  • Access All Video Classes
  • Instructors
    • Jessica
    • Heather
    • Chris
  • Contact Us
  • About
  • Studio Presentation
  • Veteran No Cost Classes
  • PPG Article
  • Marketing and Mindset
  • Momence Test 1
  • Momence Test 2