THREE TREASURES Health and Wellness
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Tai Chi for H.E.R.O.E.S.
(Health, Energy, Relationships, Optimism, Empowerment, & Spirit)
Tai Chi for H.E.R.O.E.S.
It is the absolute best starting place for tai chi beginners who just want to experience the moves and the deep feeling of tai chi for the first time without the stress of memorizing a form. Just follow along. 
There are no limitations on age, experience, ability or mobility. Everyone is welcome.


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  • Home
  • Veterans Program
  • Book Classes
  • Class Descriptions
  • Yoga for Seniors
  • Yoga: Slow Flow
  • Tai Chi Instructor Training
  • FAQ's Concerning Tai Chi
  • Access All Video Classes
  • Instructors
    • Jessica
    • Heather
    • Chris
  • Contact Us
  • About
  • Veteran No Cost Classes
  • PPG Article
  • Going Deeper 1
  • Gift Card Redemption 1