THREE TREASURES Health and Wellness
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    • Heather
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    • Tai Chi Moves >
      • Sinking the Qi
      • Open the Door
      • Embracing the Moon
      • Playing the Pi' Pa'
      • Parting the Wild Horse's Mane
      • Repulsing the Monkey
      • Brush Knee and Push
      • Wave Hands Like Clouds
      • Single Whip
      • Snake Creeps Through the Grass
      • Grasp the Sparrow's Tail
      • Close the Door
      • The Tiger
      • The Deer
      • The Bear
      • The Monkey
      • The Crane
    • Vet Program Combos >
      • Combo #1 Breakdown
      • Combo #2 Breakdown
      • Combo #3 Breakdown
      • Combo #4 Breakdown
      • Combo #5 (GBT) Breakdown
      • Combo #6 Heart Opening Breakdown
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      • Multi-Sensory Cueing
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      • Mission, Vision and Community
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      • Our Founder
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      • Our Logo
      • Rituals and Traditions
      • Salute
      • The Non-Believers
    • TaijiFit FLOW Theory Overview >
      • Characteristics of FLOW
      • The Physics of Flow
      • Flow as a component of Fitness
    • More Tai Chi Combos >
      • 4-Part Functional Breakdown
      • Push, Pull, Toss, Wave
      • Mechanics of the Tai Chi Lunge
      • Sinking the Qi Combo
      • TaijiFit Combo #1
      • TaijiFit Combo #2
      • TaijiFit Combo #3
      • TaijiFit Combo #4
      • Grasp the Sparrow's Tail Combo
    • Bonus Material >
      • 9-Form
      • ​DDR's Short Practice Sessions
      • 15- Min Seated Tai Chi For Seniors
      • 24-Form Yang Style Tai Chi with DDR
      • 24-Form Broken Down
Drop Sound Yoga Donation Session with Jess
One-Time Event

Saturday November 14    11:00 AM - 12:00 PM
Drop Sound Yoga Donation Session
​with Jess

One-Time Event
Saturday November 14    11:00 AM - 12:00 PM

We are teaming up with Sweatnet Pgh to bring you Drop Sound Yoga.
Students will be given noise canceling headphones at entry. Each student will be able to control their own volume  and Jess will lead you through a funky flow with new beats.  Sound Quality is next level, Think silent disco meets your favorite fitness class. Sign up early to reserve your spot and Headphones! 


Scroll down to sign up

​This week, i
n lieu of payment for any special sessions we are asking for either cash or food donations for the
South Hills Interfaith Movement.
100% of everything collected will go to their food pantry.
There is no minimum....all donations accepted.


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Book Now
or
​sign up for the Saturday November 14 one time event below.

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    Register Here for Drop Sound Yoga

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  • Home
  • Request Live Stream Access
  • Tai Chi for Vets (TC4V)
  • Class Descriptions
  • FAQ's Concerning Tai Chi
  • Access All Video Classes
  • Facebook Live Schedule
  • Instructors
    • Jessica
    • Heather
    • Chris
  • Contact Us
  • About
  • Tai Chi Instructor Training
    • Tai Chi Moves >
      • Sinking the Qi
      • Open the Door
      • Embracing the Moon
      • Playing the Pi' Pa'
      • Parting the Wild Horse's Mane
      • Repulsing the Monkey
      • Brush Knee and Push
      • Wave Hands Like Clouds
      • Single Whip
      • Snake Creeps Through the Grass
      • Grasp the Sparrow's Tail
      • Close the Door
      • The Tiger
      • The Deer
      • The Bear
      • The Monkey
      • The Crane
    • Vet Program Combos >
      • Combo #1 Breakdown
      • Combo #2 Breakdown
      • Combo #3 Breakdown
      • Combo #4 Breakdown
      • Combo #5 (GBT) Breakdown
      • Combo #6 Heart Opening Breakdown
      • 5-Part Cueing Method
      • Multi-Sensory Cueing
    • Who We Are >
      • Mission, Vision and Community
      • The TaijiFit Creed
      • Our Founder
      • The Origins of TaijiFit
      • Our Logo
      • Rituals and Traditions
      • Salute
      • The Non-Believers
    • TaijiFit FLOW Theory Overview >
      • Characteristics of FLOW
      • The Physics of Flow
      • Flow as a component of Fitness
    • More Tai Chi Combos >
      • 4-Part Functional Breakdown
      • Push, Pull, Toss, Wave
      • Mechanics of the Tai Chi Lunge
      • Sinking the Qi Combo
      • TaijiFit Combo #1
      • TaijiFit Combo #2
      • TaijiFit Combo #3
      • TaijiFit Combo #4
      • Grasp the Sparrow's Tail Combo
    • Bonus Material >
      • 9-Form
      • ​DDR's Short Practice Sessions
      • 15- Min Seated Tai Chi For Seniors
      • 24-Form Yang Style Tai Chi with DDR
      • 24-Form Broken Down