THREE TREASURES Health and Wellness
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Drop Sound Yoga Donation Session with Jess
One-Time Event

Saturday November 14    11:00 AM - 12:00 PM
Drop Sound Yoga Donation Session
​with Jess

One-Time Event
Saturday November 14    11:00 AM - 12:00 PM

We are teaming up with Sweatnet Pgh to bring you Drop Sound Yoga.
Students will be given noise canceling headphones at entry. Each student will be able to control their own volume  and Jess will lead you through a funky flow with new beats.  Sound Quality is next level, Think silent disco meets your favorite fitness class. Sign up early to reserve your spot and Headphones! 


Scroll down to sign up

​This week, i
n lieu of payment for any special sessions we are asking for either cash or food donations for the
South Hills Interfaith Movement.
100% of everything collected will go to their food pantry.
There is no minimum....all donations accepted.


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Book Now
or
​sign up for the Saturday November 14 one time event below.

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    Register Here for Drop Sound Yoga

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  • Home
  • Sound Bath Meditation
  • Class Descriptions
  • Yoga for Seniors
  • Yoga: Slow Flow
  • Tai Chi for H.E.R.O.E.S.
  • Tai Chi Instructor Training
  • Instructor Training Pg 2
    • Tai Chi Moves >
      • Sinking the Qi
      • Open the Door
      • Embracing the Moon
      • Playing the Pi' Pa'
      • Parting the Wild Horse's Mane
      • Repulsing the Monkey
      • Brush Knee and Push
      • Single Whip
      • Snake Creeps Through the Grass
      • Grasp the Sparrow's Tail
      • Wave Hands Like Clouds
      • Close the Door
      • The Tiger
      • The Deer
      • Who We Are >
        • Mission, Vision and Community
        • Our Founder
        • TaijiFit FLOW Theory Overview >
          • Characteristics of FLOW
          • More Tai Chi Combos >
            • 4-Part Functional Breakdown
            • Push, Pull, Toss, Wave
            • Vet Program Combos >
              • Combo #1 Breakdown
              • Combo #2 Breakdown
              • Combo #3 Breakdown
              • Combo #4 Breakdown
              • Combo #5 (GBT) Breakdown
              • Combo #6 Heart Opening Breakdown
              • 5-Part Cueing Method
              • Multi-Sensory Cueing
            • Mechanics of the Tai Chi Lunge
            • Sinking the Qi Combo
            • TaijiFit Combo #1
            • TaijiFit Combo #2
            • TaijiFit Combo #3
            • Grasp the Sparrow's Tail Combo
          • The Physics of Flow >
            • TaijiFit Combo #4
          • Flow as a component of Fitness
          • The TaijiFit Creed
        • The Origins of TaijiFit
        • Our Logo
        • Rituals and Traditions
        • Salute
        • The Non-Believers
      • The Bear
      • The Monkey
      • The Crane
    • Bonus Material >
      • 9-Form
      • ​DDR's Short Practice Sessions
      • 15- Min Seated Tai Chi For Seniors
      • 24-Form Yang Style Tai Chi with DDR
      • 24-Form Broken Down
  • FAQ's Concerning Tai Chi
  • Access All Video Classes
  • Instructors
    • Jessica
    • Heather
    • Chris
  • Contact Us
  • About
  • Studio Presentation
  • Veteran No Cost Classes
  • PPG Article
  • Marketing and Mindset
  • Momence Test 1
  • Momence Test 2