Yoga Slow Flow
A Vinyasa Feel with a Slower Pace
All Levels Welcome
Wednesdays 11:15 AM -12:15 PM
This class will have a typical vinyasa feel with a slower pace. You will move mindfully with the breath as you build strength and balance. In this class you will focus on moving slowly and powerfully as you deepen the breath. Modifications will be offered so that anyone can participate in this practice. This class is for you if you want to work on strength, balance and flexibility. You will leave this class feeling stronger and refreshed.
A Vinyasa Feel with a Slower Pace
All Levels Welcome
Wednesdays 11:15 AM -12:15 PM
This class will have a typical vinyasa feel with a slower pace. You will move mindfully with the breath as you build strength and balance. In this class you will focus on moving slowly and powerfully as you deepen the breath. Modifications will be offered so that anyone can participate in this practice. This class is for you if you want to work on strength, balance and flexibility. You will leave this class feeling stronger and refreshed.
Please use form below for questions.
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