Names are optional....There may be some surprises in here....THANKS!!
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Outdoor Yoga at Three Treasures
Jess: Mondays @ 6:30 PM Lisa: Saturdays @ 9:00 AM We are asking everyone to sign-up beforehand as class size is limited (Each class is $12.00 with $6.00 returned to the student's Wellness Living account.) |
Tai Chi for Beginners
Tuesdays at 9:15 AM Tai Chi has no age, ability or mobility limitations. It is the absolute best starting place for tai chi beginners who just want to experience the moves and the deep feeling of tai chi for the first time without the stress of memorizing a form. Just follow along. Please reserve your spot each week because we are limiting participants. We are taking everyone's temperature as they enter, we also ask that everyone wear their mask until they reach their spot in the classroom. Students will have a 9-foot buffer between themselves and everyone else. Click Here to Register for a Class Click to register for this class |
Our full schedule will begin soon....Stay Tuned!!!
Yoga, Pilates, Tai Chi, Mobility, Nutrition, Meditation, Kid's Programs.......
Yoga, Pilates, Tai Chi, Mobility, Nutrition, Meditation, Kid's Programs.......
THREE TREASURES IS MOVING ONLINE TO SERVE THE COMMUNITY
THREE TREASURES is offering free online yoga, tai chi, and stretching for mobility classes, 20-minutes each, three times a day. Now is the perfect to join the community. Practice or take up yoga, investigate tai chi, get up and learn amazing things about how to increase mobility. All of these modalities are truly anti-aging practices.
Three Treasures Health & Wellness…where women and men of all ages and abilities come to revitalize their minds, bodies, and spirits through yoga, tai chi and meditation.
How do I get started?
Early Adopter Discounts
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Our YOGA FLOW and TAI CHI FLOW classes are for everyone
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Can't wait to see you...
and for you to see us. |
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Yoga
Yoga Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too -- it's not just for people who can touch their toes or want to meditate. |
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Tai Chi
Exploring Tai Chi should be easy and uncomplicated. It should be stress-free, convenient, and involve great people. The practice should bring you joy and fulfillment not struggle. |
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Meditation
Reduce stress, anxiety, depression, and pain while increasing mental clarity, and an emotionally calm sense of well-being. |