Welcome to three treasures health and wellness

Offering Yoga, Pilates, Tai Chi, and Meditation
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Now is the perfect time to join the community.  Practice or take up yoga, investigate tai chi, get up and learn amazing things about how to increase mobility. All of these modalities are truly anti-aging practices.
Three Treasures Health & Wellness…where women and men of all ages and abilities come to revitalize their minds, bodies, and spirits through yoga, tai chi and meditation.
Yoga
Yoga Yoga is a great way to work on your flexibility and strength.
Just about everyone can do it, too -- it's not just for people who can touch their toes or want to meditate.
Tai Chi
Exploring Tai Chi should be easy and uncomplicated. It should be stress-free, convenient, and involve great people.
The practice should bring you joy and fulfillment not struggle.
Meditation
Reduce stress, anxiety, depression, and pain while increasing mental clarity, and an emotionally calm sense of well-being.
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